Here are five things to remember when feeling stuck in a rut! courtesy of Marcandangel.com.“I don’t know what to do.” “I’m in a rut.” “I feel stuck.” These are
Jan 29 2018 21 Ways To Destress Your Life Part 1
Take off your mask. – Let people around you see the real, imperfect, quirky, weird, beautiful, magical person YOU are. That is enough.
Trust your intuition. – You don’t need to explain or justify your feelings to everyone, just trust your own inner guidance, it often knows best.
Let go of the thoughts that aren’t serving you. – Right this moment, your thoughts are setting the direction for your day. Choose thoughts that lead to the day you most desire to live today.
Firmly decide what matters and what doesn’t. – Stress comes from the way you react, not the way life is. The meaning of everything in your life is the meaning you give it. Inner peace begins the moment you choose to be mindful by not allowing another person or event to dominate your emotions.
Take a deep breath when you need one. – You don’t have to solve every problem in your life before you can enjoy being at peace.
Keep sanity in your schedule. – Sometimes we have to say “no” to good things to be able to say “yes” to important things. We can’t do it all. Be mindful and choose wisely.
Practice gratitude. – If you look for reasons to be grumpy, you’ll find plenty of them. Look instead for reasons to be grateful, and see them everywhere. Remind yourself how fortunate you are to be experiencing this moment right here, right now. The more you appreciate it, the better it’ll be.
About Me BIOGRAPHY ~Seller’s Success Story~ How my client received 23% more for his home than his anticipated list price! I suggested adding $1,700 for granite counter tops in the kitchen ....
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The Las Sendas Property in the East Valley is a premier master planned community offering healthy lifestyle opportunities, multi-generational activities and superior services to homeowners in a
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