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Mar 20 2017 Signs You Have Toxins Floating Around Your Body
"When I say “toxins,” I’m not just referring to pesticides or hazardous waste. A toxin is anything that damages the body. Toxins can be from food (wheat, legumes, etc.), the air, water, mold, clothing, or for some even your cell phone.
– Dave Asprey, founder of Bulletproof Coffee
We accumulate toxins in our body simply by being alive; did you know that? Well, it’s true. Of course, some people’s “extracurricular activities” cause toxins to build up much quicker in their bodies than others; consumption of alcohol, nicotine, and heavily-processed foods are the source of the many toxins we build up in our bodies.
Toxins effectively inhibit our body’s normal functionality. This is because toxins are stressors; in fact, they can even cause disease. More commonly, though, toxins result in us feeling sluggish and dull.
We’re going to discuss five signs that a heavy concentration of toxins exist in the body. In addition, we’ll provide a couple of effective methods in eradicating these harmful chemicals. Ready to be toxin-free? Then read on!
HERE ARE FIVE SIGNS THAT YOU HAVE TRAPPED TOXINS IN YOUR BODY:
1. DIGESTIVE PROBLEMS
When toxins build up in our system, it’s very difficult for the digestive system to function normally. The digestive tract is less efficient, which results in the ineffective removal of waste. It’s worth mentioning that digestive problems have a systemic effect, leading to fatigue and impairment of the immune system.
2. SKIN ISSUES
Acne, rashes and skin inflammation can be outward indicators of toxic overload. This is particularly true with acne, a dermatologic condition that can often reflect a heavy concentration of toxins. Other skin conditions that may indicate the presence of toxins: swollen eyes, psoriasis and eczema.
3. BAD BREATH
While brushing and flossing are important for eliminating bad breath, just as important is the suppression of toxin buildup. Interestingly, digestive problems (see #1) can be the cause of bad breath, as can abnormal functioning of the liver – specifically, the liver’s inability to rid toxins from the body. As such, bad breath can indicate a problem in other areas of the body.
4. UNANTICIPATED WEIGHT GAIN
It is possible to gain unexpected weight when there is heavy presence of toxins. If you’re exercising regularly and eating healthy, but still struggling with inexplicable weight gain (or weight fluctuation), a hormonal imbalance may be the culprit. As it turns out, proper functioning of the hormonal system can be adversely impacted by buildup of toxins, especially in foods and personal care products. A diet that stimulates the body to cleanse toxic buildup may be in order (see below).
5. LETHARGIC EPISODES
If you’re getting seven-plus hours of sleep and still finding it difficult to get through the day, toxins are a potential source. As an example, ever work a full day after an unanticipated evening of drinking? Hey, most of us have been there. How energetic were you the following day? Exactly. This is because the body is in overdrive, attempting to rid the toxins from the night before. The same thing applies here on a lesser scale. It is essential that our toxin levels remain low for us to maintain energy equilibrium."
Courtesy of powerofpositivity.com
Tomorrow we will look at some ways to detox our bodies for a better life!
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